Support, in plain language.
Crisis resources, plain-language guides for service members, veterans, first responders, and the families who support them — plus the private in-app Resource Locker for your own contacts and notes.
Crisis Disclaimer
My NeuroService is not an emergency service.
If you are in crisis, feel unsafe, or may harm yourself or someone else, contact emergency services or reach a crisis line immediately.
Resource Locker
A private place for official crisis resources, VA/veteran resources, personal support contacts, and notes for hard days. Sign-in required.
Open Resource LockerFamily Support
Practical guidance for spouses and trusted supporters — how to encourage consistency without pushing, interrogating, or trying to fix.
Read Family SupportNeuroplasticity
How the brain rewires with repetition and recovery — and how to direct it on purpose.
Sleep & Recovery
Why shift work and sustained load wreck sleep — and what helps bring it back.
Hypervigilance
The wiring behind always-on scanning, and how to settle it without losing readiness.
Decompression Between Calls
Short nervous-system resets that keep the next call from compounding the last one.
Family Resilience
Coming home without bringing the shift with you. Tools for both partners.
Alcohol, Caffeine & the Brain
How the substances most common in service culture interact with stress and sleep.